Golden-brown roasted cabbage with miso butter & chili crunch
Welcome to Day 1 of our Asian-inspired Batch Cooking Week! We're kicking things off with a true flavor highlight: Golden-brown roasted cabbage with miso butter & chili crunch – spicy, aromatic, crispy, and full of flavor. Perfect for starting your week energized and deliciously.
In our Batch Cooking Week, we'll show you how to get through the week healthily, stress-free, and with maximum freshness with a well-planned Prep Day and minimal effort.
If you're just starting with batch cooking and want to learn more about it, feel free to check out our Batch Cooking Basics Blog Post first. We've summarized all the most important tips & tricks for you there.
In our Batch Cooking E-Book, you'll also find more tips, exciting recipes, and diverse weekly plans to ensure you're well-prepared.
Recipe: Golden-brown roasted cabbage with Miso Butter & Chili Crunch
The cabbage is roasted crispy in the oven and gets wonderful depth from the aromatic miso butter. The homemade Chili Crunch adds that extra kick of spice and crispiness. A simple, balanced dish that's perfect for preparing in advance, portioning, and enjoying on the go.
🕒 Preparation time: approx. 35 minutes
👥 Servings: 2 people / portions
🌱 Gluten-free, vegetarian & rich in healthy fats
Why this dish is healthy for you
Cabbage provides many fibers, vitamins, and phytochemicals that support digestion and strengthen the immune system. The miso butter not only adds umami flavor but also contains fermented ingredients that are good for gut health. The Chili Crunch stimulates metabolism and provides valuable antioxidants. Together, the dish is not only aromatic but also a real booster for your health.
Here's how to do it
Prepared on Prep Day
- Napa cabbage from the stainless steel container
- Miso butter
- Chili Crunch
- Herb mix (spring onions)
Preparation
- Roast cabbage in a large pan until crispy.
- Add 2–3 tbsp miso butter.
- Deglaze with 1–2 tbsp soy sauce and season with lime juice.
- Serve with spring onions and Chili Crunch.
Enjoy your meal!
Our Prep Day Tip
For a smooth Prep Day, a few practical helpers are indispensable. Particularly important are mixing bowls with glass lids. They are excellent for storing marinades, dressings, or prepared ingredients without them drying out or mixing. Stainless steel mixing bowls are particularly robust and durable, and also hygienic and dishwasher-safe – perfect for the whole week.
Another helper that you shouldn't miss in your kitchen is the cutting board made of wood fiber. It is antibacterial, gentle on knives, and can even be cleaned in the dishwasher. This allows vegetables, herbs, or other ingredients to be prepared particularly hygienically and comfortably.
Tip: Prepare sauces like Miso Dressing or Chili Crunch directly in the mixing bowls with lids, then you can portion them immediately and store them in the refrigerator.
Our Batch Cooking Must-haves
More Inspiration & Recipes
For those who want more!
If you are looking for more inspiration and support for the week, our Batch Cooking E-Book has everything your heart desires. We have already published two of our recipes from the Batch Cooking weeks: one from the Green Batch Cooking Week and one from the Pickles Batch Cooking Week.
If you want it all at once – the complete Prep Day, the shopping list, and all other recipes – then the E-Book is just right for you. It contains well-thought-out weekly plans, detailed Prep Days, complete shopping lists, and sound knowledge about Batch Cooking. Additionally, you get useful downloads that support you in healthy and stress-free eating.
In the Batch Cooking E-Book you will find:
Detailed weekly plans for varied Batch Cooking weeks
Step-by-step Prep Days for easy preparation
Complete shopping lists for stress-free shopping
Practical Batch Cooking knowledge for your everyday life
Additional downloads to support your healthy diet
