Gluten-free & Vegan: Grilled Zucchini Towers with Cashew Cream & Radishes
These summery zucchini towers are light, pretty to serve and full of flavor.
Welcome to Day 2 of our gluten-free Lieblingsglas Batch Cooking Week! Today it's colorful and aromatic: Grilled Zucchini Towers with Cashew Cream & Pickled Radishes are not only a visual highlight, but also wonderfully fresh, quick to prepare and perfectly prepped – ideal for a relaxed, healthy mid-week meal.
In our Batch Cooking Week, we show you how to get through the week healthily, stress-free and with maximum freshness, with a well-planned Prep Day and minimal effort.
Are you just starting with Batch Cooking and want to learn more about it? Then feel free to check out our Batch Cooking Basics article first. Here we have summarized all the most important tips & tricks for you.
In our e-book you will also find more tips, exciting recipes and diverse weekly plans, so you are perfectly prepared.
Recipe: Zucchini Towers – gluten-free, light & vegan
These colorful towers of grilled zucchini, cashew cream, and pickled radishes add variety to your plate. Cashews provide magnesium, zucchini is low in calories, and the pickled radishes perfectly round off the flavor.
🕒 Preparation time: approx. 15 minutes
👥 Quantities: 2 people/servings
🌱 Gluten-free & vegan
Why this dish is good for you
Zucchini is low in calories, rich in water, and provides important fiber and vitamin C – perfect for a light, nutritious meal.
Cashew cream contains healthy fats, plant-based protein, and magnesium – ideal for nerves, muscles, and energy metabolism.
Pickled radishes not only add freshness and color, but their slight spiciness also aids digestion.
The combination is gluten-free, plant-based, and whole-food – ideal for a balanced, easily digestible diet as part of batch cooking.
Here's how
All information for 2 people/portions
Already prepared (from Prep Day)
Grilled zucchini slices from the Ripple Mason Jar | 0.6 L
50 g cashew cream from the Oleni Mason Jar | 0.3 L
50 g pickled radishes from the Ripple Mason Jar | 0.4 L
Serve 1 tsp herb oil with the spout
You need
- Edible flowers
- Salt
Preparation
- Divide zucchini slices into two towers depending on their size.
- "Glue" them together with cashew cream in between.
- Arrange pickled radish slices decoratively on top or between the slices.
- Drizzle with herb oil and sprinkle with edible flowers.
Bon appétit!
Fresh, crisp and full of flavor – thanks to the vacuum pump!
Anyone who loves batch cooking knows: freshness is everything. Our vacuum pump helps you to keep your prepared ingredients and dishes fresh for longer – without any preservatives. By vacuum sealing directly in the Lieblingsglas, flavors, textures and nutrients are optimally preserved.
Whether it's herb oil for green falafels, dips, cooked vegetables or prepared falafel mixture – vacuum-sealed they stay fresh, aromatic and safely stored for longer. So you can go through your batch cooking week completely relaxed, without worrying about shelf life or taste.
Our Batch Cooking Product Recommendation
More inspiration
More recipes, more know-how: Get our Batch Cooking e-book!
Fancy stress-free cooking and full jars all week long?
In our Batch Cooking e-book you'll find numerous Batch Cooking weeks, prep day tips and lots of know-how on how to prepare healthy meals with little effort.
Whether for the office, everyday life or relaxed evenings – with Batch Cooking you save time, avoid food waste and bring variety to your meal plan.
Download now and get started!
