Between Frost & Fermentation

Autumn feelings

Discover delicious recipes & tips for the coziest season

Discover the power of self-sufficiency

Autumn is just around the corner and with it the perfect opportunity to prepare your immune system for the cold months.

Start the season health-consciously and discover the power of self-sufficiency! From ferments to probiotic drinks and pasta - we support you in not only feeling better, but also more resilient. Let autumn be your month of self-care and immerse yourself in the world of natural immune strengthening!

Recipe

Nutty whole grain sourdough bread

Autumn is the perfect time to eat more consciously and healthily and to strengthen your immune system for the cold months. With our recipe for sourdough wholemeal bread with nuts, you can combine both – healthy enjoyment and long-lasting satiety.

Vitamin Booster Sprouts

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Autumnal Infused Water

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water kefir with orange blossoms

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Recipe

Quinoa with fermented pumpkin

Discover the power of fermentation – natural diversity that strengthens your immune system. With this delicious autumn recipe, you can simultaneously boost your health and delight your palate.

novelty

carafe attachment

Turn your FAVORITE GLASS into an elegant carafe with our practical attachment. This clever accessory allows you to easily measure drinks and to pour. Fancy an autumnal infused water? Simply put the desired ingredients in your FAVORITE GLASS, fill with water, let it steep for a few hours and serve with a carafe attachment. Gives every table that certain something.

Health Hack

Ferment

  • Good for gut flora
  • Strengthens the immune system
  • Increases nutrient bioavailability
  • Tastes incredibly delicious

During the fermentation process, probiotic bacteria are produced that can promote our gut health and strengthen the immune system.

Get inspired

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