Fermenting in Honey: Sweet and Savory Recipe with Tomatoes

Tradition meets variety: Fermented foods, preserves & sourdough! If you're looking for special snack recipes that add variety to your table, fermented tomatoes in honey are just the thing. This simple ferment is not only a taste surprise but also great inspiration for new dinner or snack ideas.


Honey ferments are a special type of fermentation where raw honey is not just a sweetener, but becomes the fermentation medium itself. Raw, untreated honey contains natural yeasts and microorganisms. When fruit or vegetables are added, the following happens:

  • The honey draws liquid from the ingredients, making it more liquid.
  • The dilution allows the microorganisms to become active and start a gentle fermentation.
  • Fine bubbles, complex aromas, and a unique interplay of sweetness, fruit, and a subtle fermented note are created.

Honey ferments are therefore a kind of micro-ferment: they proceed more slowly than classic lactic acid fermentations, remain sweet, and do not develop a pronounced acidity.


Example: Tomatoes in Honey


This method becomes particularly exciting with fermented tomatoes in honey. The small tomatoes release juice, making the honey more liquid and developing a lively fermentation.

  • For the tomatoes: They absorb the sweetness and delicate honey aromas, becoming more intense, juicier, and gaining a slight sparkling note.
  • For the honey: It is enriched with the aromas of the tomatoes and becomes a savory, fruity fermented honey – perfect as a dressing base, with cheese, or simply on bread.

This creates a versatile ferment that combines sweetness, umami, and subtle fermented notes – a real insider tip for adventurous cooks.

The special highlight of your snack time

"Brotzeit" (snack time) means more than just a quick dinner – it's enjoyment, tradition, and creativity. With homemade sourdough bread, crunchy pickles, and fermented vegetables, your snack time becomes a true highlight. Here you'll find not only recipes, ideas, and instructions for your next snack, but also the right products – from Mason Jars glass weights to sourdough starters and practical accessories.

Whether you're just starting with fermenting or are already a pro – we provide you with knowledge, solutions, and inspiration so your snack time is always a success.

Making fermented tomatoes Step 1
Making fermented tomatoes Step 2
Making fermented tomatoes Step 3

Recipe: Fermenting Tomatoes in Honey

Ingredients

  • 500g small round cherry tomatoes in yellow, orange, red
  • approx. 500g liquid organic acacia honey (raw, untreated)
  • Small chillies, garlic, thyme

Preparation

  1. Prepare tomatoes
    Prick tomatoes with a needle or skewer (at least 1–2 times per tomato) so they don't burst during fermentation.
  2. Fill
    Place tomatoes, chillies, garlic, and thyme into a clean Oleni Mason Jar (1 L) and completely cover with honey.
  3. Prepare jar
    Do not fill the jar completely – leave it about ¾ full to allow enough space for foam and gases. Weigh it down with the glass weight and screw on the fermentation lid.
  4. Ferment
    Place at 20 °C. In the first few days, move the jar 1–2 times daily so that all tomatoes are coated with honey.
  5. Maturation time
    After approx. 21 days, the tomatoes are fermented and ready to enjoy. Once opened, the jar will keep in the refrigerator for several weeks; occasional stirring helps prevent mold growth.

Snack Time Tip

Fermented tomatoes in honey are a real insider tip for your next snack: they go perfectly with freshly baked sourdough ciabatta, harmonize with creamy cheese, or give a simple dinner a special touch.

Real ingredients, real enjoyment – with sourdough, pickles & ferments, everyday becomes snack time.


More Knowledge & Inspiration


If you'd like to make your snack time even more varied and successful, take a look at our e-books:


  • In the Fermentation E-Book, you'll learn everything about the basics, tips for getting started, and creative recipes – from crunchy pickles to unusual ferments.

  • The Sourdough E-Book guides you step by step through baking, shows you how to care for your sourdough starter, and gives you inspiration for breads full of flavor and character.

Additionally, on our blog, you'll find a constantly growing collection of recipes, instructions, and knowledge about sourdough, ferments, chutneys, and pickles. There, we answer the most common community questions and share ideas that will make your next snack time a real highlight.


With our e-books and blog, you have everything you need: practical accessories, reliable knowledge, and plenty of inspiration for more enjoyment, flavor, and real ingredients in everyday life.

Community FAQ: Shelf Life & Care

How long does fermented vegetables last?

Opened jars of ferments or chutneys should be stored in the refrigerator. There, depending on the recipe, they will last for several weeks to months. Important: Always use clean utensils to remove contents and reseal the jar tightly. The tomatoes will last several weeks in the refrigerator – it's important to move or stir the jar regularly to prevent mold.


Which salt is suitable for fermentation?

Salt plays a central role in the fermentation process: It not only provides the right flavor, but also ensures shelf life, texture, and the optimal environment for beneficial microorganisms. But how much salt is ideal – and which type of salt is best suited for your ferment?


Our practical salt calculator helps you quickly calculate the perfect amount of salt for your desired water quantity and salt type. This way, your fermentation project will succeed safely, tastefully, and without any calculation stress.

Simply select the water quantity and salt type – and let's go!


Fermenting without mold? Tips and golden rules you should follow

Mold almost always develops during fermentation when vegetables or fruits are not completely covered by the brine. Oxygen comes into contact with the food at the surface – and that's where mold has an easy time.

With our glass weight, you can easily avoid this: It keeps your ferment securely submerged in the liquid, fits perfectly into the Mason Jar, and can be easily removed after fermentation. This way, everything stays reliably under brine, mold has no chance – and you can look forward to the taste.