Coconut Cult: Homemade Coconut Yogurt for Your Gut Health

Hey, everyone!

On the broadcast channel on Instagram, I already took you on my little Coconut Cult journey - from the first attempt to the finished result. Many of you wanted to know exactly how I do it - so here is, as promised, my exact recipe for homemade coconut yogurt. Plus some information on why fermented foods are true gut-friendly heroes. 🧡

If you don't want to miss any updates on our fermentation experiments and would like to help decide on new recipe ideas, then join our broadcast channel on Instagram!

There, we share insights, show our results step-by-step, and answer all your questions about fermenting.

🕒 Prep time: 5 minutes
⏳ Fermentation time: approx. 48 hours
🍶 Yields: 1 jar (0.4 l)
🌱 Vegan, lactose-free & anti-inflammatory

Ingredients

• 400 ml coconut milk (high coconut content, no additives – e.g., 90 %)

• 1 packet of yogurt cultures (vegan, from the pharmacy or online)

• 1–2 tbsp cane sugar or coconut blossom sugar (as food for the bacteria)

Here's how:

1. I use our Ripple Mason Jar 0.4 l – it's perfect for one portion of yogurt.

2. Add coconut milk and sugar and stir well.

3. Now add the yogurt cultures – stir well again here.

4. For fermentation, I use our fermentation attachment: It ensures that gases can escape, but no air gets in – really practical!

5. The jar then goes to a quiet place for 48 hours at room temperature.

6. Afterward, stir, close the lid tightly, and put it in the refrigerator.

After 2–3 days in the refrigerator, the yogurt is especially creamy – perfect for eating with a spoon, topping, or for bowls.

Fermented foods like this coconut yogurt provide you with natural probiotics – live bacteria that can support your gut.

They promote:

• healthy digestion

• a strong immune system

• and overall better well-being

Especially in anti-inflammatory diets, fermented DIYs are true soul food heroes.

With the Oleni Mason Jar and the matching fermentation attachment, you have the perfect set for fermenting. And: The attachment fits several of our jars – ideal if you want to prepare several portions at once. This way, you always have your Coconut Cult ready – in the fridge or to go.

If you try out the recipe, tag @lieblingsglas on Instagram and use our new hashtag: #LieblingsCult

I'm really excited to see and share your creations!

• Passion fruit + nut butter + hemp seeds

• fresh berries + coconut flakes

• Mango + turmeric + cashews

• Apple + cinnamon + walnuts

• or simply plain – the taste speaks for itself!

Happy fermenting!
Your Nadine 💛