Batch Cooking Comfort Week Day 4: Creamy Savoy Cabbage Pasta with Lemon
Welcome to our fourth day of the Batch Cooking Feel-Good Week. Our diet is so much more than just food intake - it's a source of energy, well-being, and balance. But in the hustle and bustle of everyday life, there's often not enough time to think about healthy, varied meals every day.
Yesterday we had roasted cauliflower with yogurt-tahini sauce and chili vinaigrette and today a new highlight awaits you: Creamy Savoy Cabbage Pasta with Lemon.
Are you just starting with Batch Cooking and want to learn more about it? Then feel free to check out our Batch Cooking Basics article first. Here we have summarized all the most important tips & tricks for you. In our Ebook you will find everything about Prep Day and a practical shopping list, so you are well prepared.
Already prepared
Before we dive into the preparation, let's look at the ingredients prepared from your Batch Cooking Prep-Day. How to prepare your Prep Day efficiently, including all steps and recipes, we have described in our Batch Cooking E-Book .
Made on Prep Day:
- Blanched Savoy cabbage
- Roasted walnuts
Recipe Creamy Savoy Cabbage Pasta with Lemon
Now to the heart of this post -
Ingredients:
- 200g short pasta
- Olive oil
- Salt, pepper
- Chilli flakes
- 200g. Crème Fraiche
- Lemon juice
-
Cook pasta, reserving 200 ml of cooking water.
-
Sauté savoy cabbage strips in olive oil, season with salt, pepper and chilli flakes.
-
Mix crème fraiche, lemon juice and cooking water to form a creamy sauce.
- Stir in pasta and savoy cabbage, sprinkle with roasted walnuts.
Healthy eating isn't constant deprivation, but a conscious decision for ingredients that do good – and sometimes that means treating yourself to a burrata sandwich or a plate of creamy pasta. Because balance isn't created by prohibitions, but by a mindful approach to what nourishes us.
This week focuses on a harmonious blend of nutritious, aromatic, and warming dishes. Each recipe is an invitation to consciously enjoy, without restricting yourself.
Creamy Savoy Cabbage Pasta with Lemon – a plate of pasta can be just as much a part of a balanced diet when combined with the right ingredients. Here, nutty savoy cabbage meets a velvety lemon sauce, making the dish light and aromatic.
On day 5, Millet Patties with Yogurt-Tahini Sauce await you
– crispy patties made from millet and herbs offer an excellent plant-based protein source, while the yogurt-tahini sauce rounds it all off. Perfect as a main course or a snack in between meals.
Enjoy your fourth Batch Cooking day - bon appétit.
